Tuesday, October 15, 2013

Kettlebelle Bail

nope - it's not a new move with a kettlebell...

...it's when your workout crew fails to show up.   Including the one with the laptop that will play the DVD.


I waited around for 15 mins and then decided I shouldn't let my change into workout clothes go to waste. I couldn't do the planned workout but I could still do something.  I hit the office gym and luckily there was a free bike.  Put in 20 mins so at least it wasn't a total waste of a lunch break.  


Guess I'll be doing Kettleworx at home tonight...and hoping the crew shows up tomorrow for resistance.

1 comment:

  1. Ahh...that sucks. I would've loved to kettlebell with you.

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