Wednesday, March 13, 2013

Sometimes You Just Gotta Run

My initial plan for today was to walk at lunch (or possibly do the cardio workout with the Super Secret Jillian Michaels Workout Society) but when I saw the weather saying this:


I knew I had to do this:

So, I changed into my running clothes...short sleeves and capris all the way...and headed out for a nice and easy run in the glorious March sunshine.

Just ran the Southwood loop at an easy pace.  Tried to speed up as I went but wasn't really feeling speedy today.  It might have helped if I had eaten something before I left.



And this is what it looked like when all was said and done:




and, best of all...my fitbit said this when I finished

Though that seemed low for that distance of run, I'll take it.   I should have no problem hitting 10,000 today.

Day 3.  Holding strong.  My coworkers are now well trained to yell "yarn ball winder" at me if I waver.   But so far I haven't felt the need to snack. And I am officially coffee weaned.  Tea is amazing.  I have so much more energy without being saddled to a cup of yummy creamy sugary coffee.  Funny how that works.

3 comments:

  1. Today's run looks like a Tiki head statue.

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  2. Capris? I am jealous!! I don't get the Toronto weather. *sigh*
    Look at you and that fitbit go!

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  3. You guys are so lucky with that weather of yours! I was a cold, drowned rat after MY run tonight! Raincouver man...

    ReplyDelete

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