My lungs are feeling a zillion times better so I headed out for a 5k spin around Langdon this morning. Pretty uneventful and it felt pretty good - even the new Kinvaras felt really good. I think I'm ready for my final 10k long run in the morning with Team Goofy.
And a little extra shot of my girlies helping me get ready for Florida by modelling the fronts of my singlets. I may add a bit more to them, but they are ultimately done :)