Just One More KM

That was all I needed to hit 1000km for the 2012 (so far)...one measly kilometre. And nope - I didn't have time so I didn't do it.  That's ok - I'm going to try to run again tomorrow and we'll have confetti and ice cream with sprinkles to celebrate!

Today, I did this - running the reverse of my usual Southwood Loop to complete this week's mojo challenge.

and a funny thing happened on this slow, uneventful run.  All of the extreme soreness I have had from my 28k plus my flirtation with Jillian....vanished.  I feel better now than I have all week.  Sometimes it proves you just have to get out there.