Today, I was so pumped to be able to lace up the Kinvaras and hit the road for a 4k run. It was all i could do to just wait it out until lunch.
But by noon, I was on the road! I decided to just run the reverse of the 4k loop my coworker, L, and I had done yesterday. I did this because I wanted to have a chance to warm up a bit before I took on a hill.
Either my new shoes have rocket boosters in them, or the lower weight to them make same super speedy, but the first K went by in 5:55!
The rest of them looked like this 6:50, 6:19, 5:59. You should have no problem figuring out which K had the walk break in it.
Uphills, downhills..the route was much hillier than I ever though while walking it the past couple times...
All in all - 4k in 25 mins and change...not too shabby.
I didn't feel warm while I was doing it.
But I was definitely sweating buckets after I climbed the stairs to the 4th floor.
Ya - I'm soooo pretty when I finish a workout...and apparently have a perfectly egg-shaped head :P