This week it was Nikki's turn to draw again...and as much as I am nervous about how crazy I will look completing it - I am kind of glad it came out early...
4x400m repeats with 400m recovery between each.
So, there we have it. Let's get repetitive, guys. Maybe we'll all end up just a little bit faster!
Have you been following along with out little mojo experiment? Have you noticed a boost to your mojo? Share your experiences in the comments!