3) I was on Daily Mile this afternoon to respond to comments and made a funny observation...my Treadmill walk last night was at a faster pace than my 5k run outside was the night before. Funny, but sad. In other news - I do think those treadmill walks are going to be here to stay. I loved watching Friends while getting my workout in. It's all about getting back to what works for me...
Are you doing the MEC race this weekend? Have you scored any awesome deals lately? Do you have any special tricks for staying on track? Share in the comments!