Making up for Thursday

I skipped Thursday's run, due to the extreme heat and promised myself I would make it up today.   Of course, after attending the fireworks late last night, the last thing I wanted to do was make it up.

But I still did.  4.5k. Done.  Now I can go wander around Stampede all day.  Surely I ran off a deep fried cheesecake on a stick (yes, it exists.  No, I will not consume it.  Mini-donuts on the other hand...)

Even though I got the run in early - it was still so hot and muggy out there that I am drowning in my own sweat.  It's not attractive, therefore there are no pictures of me in this post :P

In other news, the yellow headed blackbirds (they have the same stinky swoop mechanism as their red-winged friends) have been seen moving into Langdon.   Not happy about this development at all...