you did it! good job. i slept in and didnt run and the trip to and from edmotnon took it outta me. tomorrow i run! with vigor. or if in this heat i walk with purpose. Dman. too hot out. It horrid to complain but i want 8 degrees to go away jsut for when i run...haha
Me too. 8 degrees gone would be wonderful. I need to run again tonight so you won't be the only one out there suffering. Maybe a thunderstorm will come in and cool things off for us first!
Running in the heat is SUCH a challenge! Good for you for doing it!!
I hate the heat on the best of days. Last night, I tricked myself into believing it would be better because there was a little breeze...until houses blocked the open spaces to the east....
I ate a bowl of ice cream than had a massage :)
When I ran in Florida outside, I was amazed at how much the heat slowed me down. Way to get the heck out there and get it!
:) I happily walked about a quarter of this when the breeze vanished. I was so not made to run in the heat. Give me -22*C anyday over this. At least you can dress for that. People frown on someone like me stripping down for a run in the summer... :P
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