Ya - today was NOT that kind of run.
My legs felt like cement. I ended up running solo since I got the text from my Tuesday run buddy too late. I think my shoes were lined in cement. And the damn blackbirds are out in force again.
Luckily, I only got rained on for 5 minutes of the run.
Otherwise - 5k is done. And I never regret going for a run. My brain needed this one tonight.
and this last pic is a good example of why I won't be shaving my head as part of my TNT fundraising. I am a total egghead!