Sunday, May 20, 2012

Saturday Long Run

Yesterday, JS and I met up at Eau Claire for 8k. After back to back racing weekends, this one was going to be like a recovery/taper for next weekend. To say we took it easy is an understatement LOL. But we needed easy.

This was the first run with the new rain jacket. Wanted to test it out in case it rains next weekend.

First run with the iPhone. Pardon the thumbs.

Highlights:
The long walk breaks
Baby geese
The GREEN - spring is here in Calgary
 

Coffee. Some runs are really just about the coffee.


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1 comment:

  1. I REALLY want a garmin!! Now!! :)

    Your times look good-what was up with mile 6?

    Shannon
    http://www.irunreadteach.wordpress.com

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