Tuesday, April 17, 2012

If I can do THIS in training...

okay okay - so I had 6k on the schedule but I was so gonna skip the run if I had to do 6 tonight (I'm tired and lazy) - so I compromised and said I'd do 5. And what a 5 I did. If I can do this kind of speed on a training run - I should have no trouble meeting my sub-30 5K goal this year.


 now...I sleep.

Edited to add: hmm - just noticed that that was run at my supposed race pace...wow! I may die if I run a half at that speed...

2 comments:

  1. You're so close to sub-30!! Awesome :)

    ReplyDelete
  2. My lowest 5k has been 33 minutes. You are a rockstar!

    Shannon
    http://www.everystepcounts365.wordpress.com

    ReplyDelete

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