Here's my plan for July - onward. So far.
|Color Me Rad 5K - Aug 11|
|Edmonton Marathon 10K - Aug 19|
|Dinosaur Valley 10K - Sept 9|
|Gorilla Run 10 miler - Oct 14|
2) My Shopping List is Growing :S
I have so many things I am coveting rightnow and am so torn beside just dropping the money for them right now (meaning dipping into my Vancouver savings) or waiting and waiting...
- A new water belt - I am coveting the Amphipod Full Tilt Velocity belt. I am probably going to cave on this soon....if I can find one online that ships to Canada!!! (and doesn't try to screw me on the shipping)
- Run Love compression Socks - I bought a pair of CEP compression socks back at the Marathon Expo in Kelowna and LOVE them (though I haven't run in them unless you count Rick Hansen Relay). I've been wanting something a bit cuter just for fun race day outfits and have found they sell these locally at Tri-It Multisport
3) The first Chiropractic visit was last night
and he sees nothing wrong with my knee. He did, however, find my hip out of alignment. I suspected it was a hip thing and he pretty much confirmed it. I am going back on Monday for a follow up visit.
Also - my TNT Running coach has suggested I might want to give MAT (Muscle Activation Techniques) a try. My work benefits won't cover it for this year, but she's offered me one free session to try it out. I'm going to go on March 24th. I figure, what the hey! Might as well see what it's all about. Then, maybe next year, I can give it a go on the old personal spending account ;)