Tuesday, January 10, 2012

Something to work on...

I've noticed lately that I am super snacky in the evenings - often snacking until 8 or 9pm.   And then I wonder each week why the scale isn't budging.

Doesn't take a rocket scientist to figure out where my stumbling block is.  I am definitely going to bed with a stuffed stomach each night this week so far.

So - for the rest of January, I am going to work hard to shut down my snack-drive at 7pm...after that, no food shall enter my maw.  Call it a mini-goal.  An add-on to my resolutions.

Let's see if that makes a difference.  I bet it does!

4 comments:

  1. It will make a huge difference. The latest I have my evening snack is 7:30! It's always good to go to bed a little hungry :)

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  2. I'm working on this too, every day is a challenge, and I mis-stepped last night, but aside from yesterday I'm doing well--and IT IS making a difference for me--I've lost 2.5 lbs so far. I have a lot to lose, so it's encouraging to hear about other people's struggles/ achievements/ methods! thanks for sharing :)

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  3. Really wish I was doing better with this, two days in. Still super snacky. I think if I can get my butt onto the bike again in the evenings, it will be easier...

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  4. K, pulling out the duct tape tonight at 7pm ... No more late night chow downs! :)

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