- Keep it simple
- 40 mins bike
- Eat better
My eating was pretty good all day, though I did get into the chocolate after work. I still came out under my calorie allowance for the day.
My intention to get on the bike and do crunches and push ups in the evening kind of went all to hell. I was just too tired. So today I intend to keep it simple and accomplishable so I will be able to do it.