- Run at lunch (have a new running buddy at work)
- Bike in the evening
- pushups and crunches
- eat better. much better.
<insert drum roll here>
I lost 3lbs last week!!!!
As for the bike and the rest...I didn't do so hot. I was exhausted from carrying around a 30lb toddler all day and hardly sleeping last night. Then I got snacky in the evening.
It's ok. I'm not dwelling. I am going to relax and do better today.