Today I will:
- READ! Nano is over...my Kobo is missing me
- Bike: 40 mins
- Pushups: 2 mins
- Food: Drink lots of water, stick to calorie allowance, start to cut back on coffee
Yesterday, I was pretty good with my goals. I didn't write, but that is because I spent the day at work staring at code and needed to rest my eyes. I did get on the bike, but pushups I skipped. My chest muscles have been screaming and I think I should probably take a break between pushup days to give them a chance to recover. Instead, I did 3 minutes of crunches on my stability ball. My abs were burning when I was done!
It's good to be getting back to my workouts. I missed them and really needed them.
Happy December, everyone! What are your goals for the month?
I would definitely be up for reading some of it. I never offered before because when i was in the bookstore world (before kids) i could never get into a fantasy novel, but i could give it another try!
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