Today, I was at school all day so there weren't really opportunities to snack...though I wasn't really hungry anyway. I've added a fibre supplement to my diet as of yesterday and it is keeping me pretty full so I am taking more time to think about what I need to shove in my face.
Anyway - here's what today looked like.
Breakfast was half a bagel with peanut butter and a yogourt. I really don't like gelatin yogourts so I made sure I picked up some greek yogourt after my class so I can have that in the future.
The came a food court lunch - a veggie burger and a small fries...that weren't that small.
and to cap off my fast food day - pizza for dinner...2 slices of mushroom and pineapple. Nothing hits the spot quite like a vegetarian hawaiian.
Just one cup of coffee (with breakfast). I'm going to try to keep it to that, going forward.
and then the breakdown: