I would work out tonight, but I have had a screaming headache all afternoon and need to rest a bit. I think the working out will need to come next week..for now - it's about the food...
I'll start with myfitnesspal tracking:
and now for the pictures:
Breakfast was a bagel with peanut butter and my coffee
Then, I ran into Anna the second I got to work and she convinced me we needed lattes. I should have chosen a tall instead of a venti...but I was cold and wanted a big coffee. Next time I'll choose smaller.
Lunch was at Good Earth - a lovely lentil stew and a slice of their yummy carrot cake (don't judge - it's only 200 cals)
and then Dinner..which was admittedly lame - open faced grilled cheese.
and I admit...I will be eating the rest of my potato chips in a couple of minutes...getting them out of the house and away from temptation...I don't think there is a full serving left in the bag, though so the calorie count is definitely off there.
There you have it...my reality. See why I need to do this? With any hope - I will be able to wrench myself back into a pattern I can be proud of.